I have been rewarding myself with food for finishing work tasks for fifteen years and now I weigh three hundred pounds and the rewards do not even feel good anymore.
More people experience this than they realize.
A behaviorist conditioning loop has become disconnected from authentic motivation and is now driving compulsive behavior.
“Where Are You with Learning theories — behaviorism through constructivism?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.