LibraryScenariosWhy Coming Down from Crisis Can Feel Worse Than the Crisis
Scenario

Why Coming Down from Crisis Can Feel Worse Than the Crisis

I have been running on adrenaline for two years and now that things are calm I feel like I am dying.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

The nervous system withdrawal from chronic activation creates a profound energetic collapse.

Worth thinking about

“Where Are You with Stress — the psychology and biology?”

If this sounds familiar, the Library can help you find the bigger picture.