I have been self-harming to cope with racism at work but I cannot tell my therapist because she is white and will not understand
More people experience this than they realize.
Racial wounds require cultural witness but available healers lack the lived experience to provide adequate container.
“Where Are You with Mental health across cultures — stigma and access?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.