Periagoge
Scenario

When emotional regulation practice leads to numbness

I have been sitting with difficult emotions for months but now I feel numb and disconnected from everything including people I love.

More people experience this than they realize.

What we've seen

The psyche has moved into protective dissociation under the guise of equanimity.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with The neuroscience of meditation?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.