I have been stable for three years and now everything is falling apart again and I feel like I wasted all that progress and healing.
More people experience this than they realize.
Recovery rarely follows a linear path, and temporary setbacks do not negate genuine transformation.
“Where Are You with Complex trauma — C-PTSD?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.