I have been stable for two years and I am terrified that this means I am about to have another breakdown
More people experience this than they realize.
Trauma conditioning can make emotional equilibrium feel like the calm before an inevitable storm.
“Where Are You with Personality disorders — complete guide?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.