I have been studying myself for years and I still completely lose track of my breath and my body when someone criticizes me.
More people experience this than they realize.
Understanding personal patterns is different from having embodied capacity to respond rather than react in triggering moments.
“Where Are You with Self-directed learning as identity?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.