I have been triggered for six days straight and I cannot get my nervous system to calm down no matter what grounding techniques I try.
More people experience this than they realize.
Sometimes activation reaches a threshold where self-regulation becomes impossible without additional support or intervention.
“Where Are You with Complex trauma — C-PTSD?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.