I have been trying to establish a morning routine for two years and I keep failing because something always comes up with my kids or work or I just lie in bed scrolling instead.
More people experience this than they realize.
The desire for control through routine collides with the unpredictable demands of caring for others, revealing attachment to idealized self-discipline.
“Where Are You with Habit formation and behavior change?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.