LibraryScenariosHow to discover your authentic self after years of masking
Scenario

How to discover your authentic self after years of masking

I have been unlearning masking for two years and I still do not know who I actually am underneath all the copying and adapting.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Survival strategies that obscure genuine expression create an archaeological process of rediscovering buried aspects of self.

Ideas that help explain it
Worth thinking about

“Where Are You with Neurodivergence — lived experience?”

If this sounds familiar, the Library can help you find the bigger picture.