I have been working on self-compassion for years but when I make a mistake my inner critic is still brutal and relentless.
More people experience this than they realize.
Internal criticism serves protective functions that must be understood and gradually transformed rather than simply overridden.
“Where Are You with Beliefs — how they form and how they change?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.