LibraryScenariosWhen trauma memories feel unreal
Scenario

When trauma memories feel unreal

I have childhood memories that feel like they happened to someone else and I do not know if they are real

Patan
Online
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More people experience this than they realize.

What we've seen

Dissociation during encoding creates fragmented memories that feel foreign to continuous identity.

Ideas that help explain it
Worth thinking about

“Where Are You with Personality disorders — complete guide?”

If this sounds familiar, the Library can help you find the bigger picture.