I have glimpses of feeling completely okay as I am but then immediately start trying to recreate that feeling and lose it.
More people experience this than they realize.
The seeking mind can co-opt even the recognition of okayness, turning presence into another object to attain.
“Where Are You with Meditation and cognitive change?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.