I have had the same intrusive thought loop playing in my head for six months and I feel like I am going insane.
More people experience this than they realize.
The mind has become stuck in a recursive pattern that feeds on its own repetition, creating mental imprisonment through obsessive focus.
“Where Are You with OCD and intrusive thoughts?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.