I have memorized hundreds of meditation instructions but I still cannot sit still for ten minutes without my mind racing
More people experience this than they realize.
Accumulating information about experience substitutes for the direct engagement that actually transforms the mind.
“Where Are You with Spaced repetition and the science of remembering?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.