LibraryScenariosHow to extend meditation compassion to inner dialogue
Scenario

How to extend meditation compassion to inner dialogue

I have moments of profound self-compassion during meditation but I still talk to myself in ways I would never speak to another human being.

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More people experience this than they realize.

What we've seen

Cultivated kindness toward oneself remains compartmentalized rather than transforming the habitual patterns of self-relationship throughout daily life.

Ideas that help explain it
Worth thinking about

“Where Are You with Experiential learning — Dewey and Kolb?”

If this sounds familiar, the Library can help you find the bigger picture.