I have nightmares about things that never actually happened to me but feel completely real and I wake up convinced that I am in danger.
More people experience this than they realize.
The unconscious processes unresolved material through symbolic imagery that can feel as activating as actual memory.
“Where Are You with Complex trauma — C-PTSD?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.