I have nightmares every night about the car accident and during the day I feel like I am watching my life through glass.
More people experience this than they realize.
Post-traumatic symptoms are maintaining a protective dissociative state that prevents full engagement with present experience.
“Where Are You with Emotional regulation frameworks?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.