I have not been able to cry for eight months since my mother died and my chest feels like it is made of concrete.
More people experience this than they realize.
The natural flow of emotional expression has been interrupted, creating a somatic holding pattern that prevents the completion of the grief process.
“Where Are You with Somatic approaches to psychological healing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.