I have not been able to watch movies or read books about violence since it happened because they make me feel sick
More people experience this than they realize.
The nervous system cannot distinguish between imagined and actual threat when trauma has sensitized the system to violence-related stimuli.
“Where Are You with PTSD and trauma?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.