I have not cried about what happened even though it was three years ago and everyone expects me to be emotional about it
More people experience this than they realize.
Protective numbing mechanisms that enabled survival during trauma continue to prevent the natural grief response needed for integration.
“Where Are You with PTSD and trauma?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.