I have perfect posture and technique in yoga class but when I practice alone at home everything falls apart and I cannot seem to maintain the same awareness.
More people experience this than they realize.
Dependence on external structure prevents development of internal guidance systems necessary for autonomous practice.
“Where Are You with Deliberate practice and skill acquisition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.