I have perfect posture when meditating but realize I am holding my entire life together through physical tension.
More people experience this than they realize.
Controlled holding patterns masquerade as spiritual or physical accomplishment.
“Where Are You with The examined intellectual life?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.