LibraryScenariosWhen negative memories dominate mental space
Scenario

When negative memories dominate mental space

I have perfect recall for every slight and criticism but positive feedback disappears from my mind within hours

Patan
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More people experience this than they realize.

What we've seen

Survival-oriented attention patterns can create a self-reinforcing cycle of focusing on threat while dismissing safety.

Ideas that help explain it
Worth thinking about

“Where Are You with Memory and retention across cultures?”

If this sounds familiar, the Library can help you find the bigger picture.