I have read twelve books on mindfulness and can explain the concepts perfectly but I still compulsively check my phone every three minutes and hate myself for it.
More people experience this than they realize.
Knowledge remains disconnected from embodied practice, creating a gap between understanding and lived experience.
“Where Are You with Deliberate practice and skill acquisition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.