I have social anxiety but in my culture not participating in community events means you are selfish and people will talk about your family
More people experience this than they realize.
Individual healing needs are colliding with collective participation requirements.
“Where Are You with Mental health across cultures — stigma and access?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.