LibraryScenariosHow comparison and envy reveal hidden exile needs
Scenario

How comparison and envy reveal hidden exile needs

I have this part that gets intensely jealous of other women even though I do not actually want what they have

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

Jealousy arises from exile parts projecting their unmet needs onto others rather than genuine desire for external circumstances.

Ideas that help explain it
Worth thinking about

“Where Are You with Parts work and Internal Family Systems?”

If this sounds familiar, the Library can help you find the bigger picture.