I hold my breath every time I check my bank account and now I am holding my breath most of the day and feel dizzy and panicked constantly.
More people experience this than they realize.
Economic insecurity triggers primal survival responses that dysregulate the nervous system and create secondary symptoms that compound the original stress.
“Where Are You with Somatic approaches to psychological healing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.