I hold my breath every time I check my bank account and sometimes forget to breathe again for several minutes.
More people experience this than they realize.
The nervous system responds to perceived scarcity and financial threat through breath constriction, creating a feedback loop where reduced oxygen increases anxiety about survival.
“Where Are You with Nervous system regulation?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.