Periagoge
Scenario

Why ADHD hyperfocus cycles are unsustainable without self-care boundaries

I hyperfocus so intensely that I forget to eat drink or use the bathroom for hours and then I crash and cannot focus on anything for days.

More people experience this than they realize.

What we've seen

Extreme focus states require recovery periods that are often not acknowledged or planned for.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Dyslexia ADHD and different minds?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.