I keep checking the stove seventeen times before bed and my roommate asked if I was okay and I lied and said yes but my hands are shaking from exhaustion.
More people experience this than they realize.
The mind has created a false emergency system that demands endless verification of what the body already knows.
“Where Are You with OCD and intrusive thoughts?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.