I keep going over the same financial calculations about buying a house and the numbers never change but I can't stop running them.
More people experience this than they realize.
The illusion of control through mental repetition masks a deeper anxiety about uncertainty.
“Where Are You with Rumination and psychological loops?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.