I keep having panic attacks in grocery stores and I have no idea why because nothing bad ever happened to me there
More people experience this than they realize.
Unconscious sensory or environmental triggers can activate trauma responses in locations that have no logical connection to the original wound.
“Where Are You with PTSD and trauma?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.