I keep having the same fight with my husband about money and we both know exactly what the other person is going to say but we can't stop ourselves.
More people experience this than they realize.
Relationship patterns become unconscious scripts where each person's defensive reaction triggers the other's, creating a closed loop immune to rational intervention.
“Where Are You with ACT — acceptance and commitment?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.