I keep having the same nightmare about being chased and I wake up exhausted like I actually ran all night.
More people experience this than they realize.
Unconscious material seeking integration can hijack sleep states when there is insufficient conscious processing capacity.
“Where Are You with Integrative and holistic mental health approaches?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.