I keep having thoughts about jumping off bridges when I cross them even though I am not suicidal at all.
More people experience this than they realize.
The mind has confused the capacity for self-destruction with the desire for it, creating fear of its own creative power.
“Where Are You with OCD and intrusive thoughts?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.