LibraryScenariosWhen learning goals keep you awake at night
Scenario

When learning goals keep you awake at night

I keep lying in bed thinking about the Python course I started six months ago and never finished and I know I need to learn it for my job but every night I just scroll my phone instead of studying

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

The mind creates suffering by rehearsing unfinished intentions rather than accepting present capacity.

Worth thinking about

“Where Are You with Sleep and learning — the consolidation of knowledge?”

If this sounds familiar, the Library can help you find the bigger picture.