Periagoge
Scenario

How to acknowledge emotions that contradict your preferred narrative

I keep telling people I am fine with being single but I can feel how much rage is underneath that story and I do not know what to do with it.

More people experience this than they realize.

What we've seen

Maintaining socially acceptable stories often requires suppressing authentic emotional experience that contradicts the preferred image.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Narrative therapy and story-rewriting?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.