I keep thinking about how different my life would be if I had made other choices ten years ago and it's making me depressed about everything.
More people experience this than they realize.
The mind creates elaborate alternate realities to avoid accepting what is actually here.
“Where Are You with Rumination and psychological loops?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.