I keep thinking about what people posted on social media and comparing my life to theirs and feeling inadequate and behind.
More people experience this than they realize.
External curated presentations become internal measures of worth, creating endless cycles of comparative suffering.
“Where Are You with Rumination and psychological loops?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.