I keep waking up gasping for air but all my medical tests are normal and my doctor says it is anxiety.
More people experience this than they realize.
Psychological distress is manifesting through somatic symptoms that feel life-threatening but have no organic basis.
“Where Are You with Sleep and mental health?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.