I know all about trauma-informed yoga but I still dissociate during my own practice when emotions come up
More people experience this than they realize.
Clinical knowledge about trauma can create intellectual distance from one's own healing process and emotional integration needs.
“Where Are You with Bloom's Taxonomy and levels of understanding?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.