I know exactly what foods make me feel good and I keep eating things that make me feel terrible and I cannot understand why my body betrays me like this.
More people experience this than they realize.
The deeper wisdom of embodied needs conflicts with learned patterns of self-abandonment and control.
“Where Are You with Somatic approaches to psychological healing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.