LibraryScenariosWhen You're Addicted to Toxic Relationship Patterns
Scenario

When You're Addicted to Toxic Relationship Patterns

I know exactly what healthy relationships look like but I feel bored and restless with kind people and only feel alive with chaos and drama.

Patan
Online
The coach is replying

More people experience this than they realize.

What we've seen

The nervous system equates intensity with aliveness when calm stability was never experienced as safe or real.

Ideas that help explain it
Worth thinking about

“Where Are You with Complex trauma — C-PTSD?”

If this sounds familiar, the Library can help you find the bigger picture.