I know exactly what my body needs for health and energy but I consistently make choices that leave me depleted and then judge myself for lacking discipline.
More people experience this than they realize.
Somatic intelligence remains disconnected from decision-making processes governed by conditioned patterns.
“Where Are You with Deliberate practice and skill acquisition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.