Periagoge
Scenario

Why Self-Care Triggers Self-Sabotage

I know exactly what my body needs to heal but every time I start taking care of myself I sabotage it within three days.

More people experience this than they realize.

What we've seen

Healing behaviors can feel threatening to identity structures built around suffering and unworthiness.

Your guide for this
Patan
Patan works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Body knowledge and somatic intelligence?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.