I know exactly what my triggers are and can predict my reactions but still can't stop them from happening in real time.
More people experience this than they realize.
Understanding patterns mentally differs from having the embodied capacity to choose differently when activated.
“Where Are You with Cognitive biases — complete reference?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.