I know exactly what thoughts trigger my stress response and I can watch them arise but I still react the same way every single time.
More people experience this than they realize.
Insight has remained cognitive rather than penetrating the deeper layers where automatic responses are generated.
“Where Are You with The learning plateau and how to break through?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.