I know exactly when someone is about to leave me days before they say anything and I am always right but I wish I could not feel it.
More people experience this than they realize.
A hypervigilant nervous system can detect subtle relational shifts as survival information, creating painful anticipatory awareness.
“Where Are You with Polyvagal theory in practice?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.