I know how to meditate but I cannot make myself sit down and do it even when I desperately need to.
More people experience this than they realize.
The part that knows what would help and the part that chooses behavior operate from different centers of intelligence.
“Where Are You with Learning to learn — meta-cognition?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.